5 Simple Tips for Healthy Eating on a Budget

Believe it or not, healthy eating on a budget is possible! Check out these tips for whipping your beach body into shape for summer vacation and beyond! Plan your meals One tip for healthy eating on a budget is to plan meals in advance, which will help you curb food spending and stick to your… Read More

4 Low-cost Exercise Ideas to Help You Stay Fit This Summer

Low-cost exercise? Yes, please! Warming temperatures and longer days are reminding us of our upcoming summer vacations and those holiday pounds we’re yet to shed. And it turns out, a healthy and active lifestyle isn’t just good for your body, it’s also good for your wallet. A balanced diet and regular exercise can help you… Read More